|
Today's Question How can I better avoid ankle sprains? answer
Today's Question Why do I keep hearing now that soy is bad for me? answer Online FavoritesSpecial IssuesPhoto Galleries |
Endurance Blitzing the Backcountry Turn your winter fitness routine into a brand-new adventure By Chris Keyes
The arrival of winter used to mean a four-month endurance-sports hiatus, but a decadelong infatuation with summertime adventure races has created a demand for equivalent cold-weather tests. These new eventswhich often involve a combination of skiing, running, snowshoeing, and cycling, both on snow and offexact the same physical demands as a marathon, with your stamina and skill getting pushed to the limit by harsh conditions. Dozens of winter multisport races now take place around the country, from the Iditasport 100, a sufferfest held each February near Anchorage, Alaska, to New Hampshire's Son of Inferno Pentathlon, held in April at Tuckerman Ravine. Why submit yourself to such torture? For us, that question was answered when we emerged over Star Pass and were greeted by a mountain vista stretching 50 miles into the dawn: Because these events offer a chance to test your fitness in the kind of snow-laden wonderlands that chairlifts can't reach. In the pages that follow, we open the book on the preparation, nutrition, and equipment you'll need to succeed. Even if you never line up for a race, take our winter racing wisdom and apply it to almost any cold-weather outdoor activity. We promise winter's gonna seem a lot more like summer.
|
TODAY'S NEWS UPDATE!
Fatal Avalanches Hit Early in Ski ... Unstable weather conditions throughout the western U.S. have resulted in a flurry of avalanches ... ![]()
The Spoke Word: Your Favorite Local ...
What's your favorite local bike route? I've ridden around the world, and maybe nothing near my... ![]() advertisement
advertisement
Vacation PackagesMore Travel Deals |
||||||||||||||||