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Bodywork and Destinations Special: Fit to the Core Adventure Never Felt So Good Canyon Ranch By Jason Daley
>>>> Lenox, Massachusetts THE VIBE: Weight problems, lymphatic disturbances, mental blocks, bad posture, bad attitudes, sexual boredom, stress, osteoporosis, insomnia, bad genes—the list of problems treated at Canyon Ranch (its sister spa is in Tucson—hence "Canyon") goes on longer than a Chinese menu. The healing begins in the resort's 100,000-square-foot spa complex, with its yoga studio, indoor track, five gyms, indoor basketball, tennis, squash, and racquetball courts, steam rooms, massage rooms, and beauty salon. Besides the more-than-full menu of wellness classes, consultations, and activities, guests come to Canyon Ranch to connect with the flinty New England Berkshires. The spa's guides lead hikes on the Appalachian Trail, canoeing trips to nearby Goose Pond, mountain-bike rides through the fall foliage, and more. In the winter, guests head to local ski areas like Butternut Basin and Jiminy Peak to put in a few turns before lunch. And for those who need a little help keeping off the pounds or finding enough motivation to lace up their hiking boots, Canyon Ranch offers wellness services to go, including coaching through phone consultations. If you ever have time to relax in your room, you'll find New England-style suites. GUEST LIST: Expect a healthy dose of East Coast upper crust. AWE FACTOR: Many treatments and classes are
TO-DIE-FOR TREATMENT: The Lulur Ritual, a Javanese treatment that combines Thai massage techniques with a turmeric-and-yogurt exfoliation. MENU: Mustard-crusted frenched chicken, Mediterranean forest-mushroom wrap, tiramisu ... it's as decadent as it sounds. HE-MAN RATING: Two grunts—there are so many activities inside Canyon Ranch, you have to make sure you don't forget to step outside. PRICE: From $1,520 per person for three nights, double occupancy, meals included CONTACT: 800-742-9000, www.canyonranch.com/lenox
Madison, Wisconsin-based freelance writer JASON DALEY is a frequent contributor to Outside. • Subscribe to Outside and get a FREE Gift! • Give the gift of Outside Magazine! • Subscribe to Outside Online's free weekly e-mail newsletter featuring gear reviews, fitness advice, galleries, podcasts, and more. |
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